What is Magnesium? Magnesium is a mineral needed for more than 300 biochemical reactions within the body. Why use Magnesium? This multifunctional mineral contributes to electrolyte balance, muscle function, psychological function and the maintenance of normal muscle, bones and teeth. Alongside all those fantastic uses, Magnesium also contributes to normal energy-yielding metabolism and protein synthesis, resulting in a reduction of tiredness and fatigue. Who can benefit? Magnesium is an ideal supplemen