What is Vitamin E? Vitamin E is a powerful antioxidant and fat soluble vitamin found naturally in many plant oils, nuts and seeds. Why use Vitamin E? This effective supplement provides 400mg of Vitamin E. Vitamin E gets to work by protecting DNA, proteins and lipids by contributing to the protection of the body's cells from oxidative stress. As a result, this supplement may have a positive effect on healthy ageing, immune function and other important bodily functions. The body cannot produce Vitamin E, t