The Protein Works Vitamin D3

Vitamin D3 is a fat-soluble vitamin that's considered by sports scientists to be essential for boosting the immune system, enhancing recovery and ultimately helping the entire body cope with the physical stress it's put under during periods of intense training. It has also been shown to play an important role in reducing inflammation in body tissue, again a common problem of overtraining and intense exercise. More traditionally Vitamin D3 was recommended for its general health benefits and its ability to